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To spark your creative soul . . .

Get Occasional Notes

To spark your creative soul . . .

How to know your truest vision

Your truest vision is what you speak casually, intently, carelessly, almost without thought — to others.

I know someone who says, “People don’t change.” He has a difficult time making changes in his life. Nothing sticks.

Be careful the judgments you make. Every utterance is a thought boomerang.

How our favorite Jah-Woman dealt with "unkind, punishing" words

Shavasana is coming

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