I want to give somebody hope today (a primer on what works)

I’ve come through a great tribulation in the past four years. I’ve also come through a great jubilation. My worst times and my best times coincided. 

Yours can too.

If you are undergoing a severe challenge, I urge you this:

Try prayer — it works.

Try meditation — it’s a portal.

Try affirmations — they buck you up.

Try visualization — done with a light heart there’s nothing better.

Try writing it down, your issues and your vision — the steps forward come into view.

Try asking, yourself, your power — answers come.

Try community, a group, a master mind — uplifters uplift.

Try reading that which inspires you — it nourishes.

Try walking, movement, physicality — it burns out the toxicity.

Try finding the good everywhere — it draws it forth.

Try love — it opens your heart, which opens your mind, which lets your wide-open soul come through.

Try everything — the way emerges.

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