Is your power on?

Have you connected


gone silent

have you spent contemplative time today, steeping in your you-ness, reflecting on the day, the life

have you gone on a (meditative) walk

have you powered down . . .

in the great rhythm of life energy it’s the break from the action that spurs new action

action, renewal

engagement, separation

the multitude, solitude

motion, rest

it’s a rhythmic cycle

you need to power down to power on


When all is hairy scary: Go silent, go limp
When being grateful is too much