Practice vs. Habit

Habit implies unthinking.

Practice implies engagement.

A practice deepens, questions, articulates. A practice is about expansion, learning, extending your capacity.

Don’t get me wrong, I like habits. I’m in the habit of exercise, waking early, napping, reading, brushing my teeth, driving safely, treating the elderly gently.

Oh, but what I practice!

meditation

writing


cultivating friendship 


being an experiential father 


loving Ann . . . .


A practice is exploration without end.

Turning goals into experiences gets you there
Got your spirit on?