Practice vs. Habit
Habit implies unthinking.
Practice implies engagement.
A practice deepens, questions, articulates. A practice is about expansion, learning, extending your capacity.
Don’t get me wrong, I like habits. I’m in the habit of exercise, waking early, napping, reading, brushing my teeth, driving safely, treating the elderly gently.
Oh, but what I practice!
meditation
writing
cultivating friendship
being an experiential father
loving Ann . . . .
A practice is exploration without end.